rev3 knoxville 2016 - race recap
Speaking of Ironman, it was my goal not to say that word all weekend. It was simply a personal challenge, but I took not-using-the-“I-word” seriously. I think I said it 3 times.
SWIM - 1500 METERS
I was a little concerned about the water. The day before at our practice swim, I went for about 400 yards and almost fell over from the dizziness. This is not uncommon for me, but it is never enjoyable, so I’m always looking for remedies.
Some say it’s a sign of dehydration, so I did drink a lot after that, but I also have a caffeine theory because I had a couple coffees before that swim. The other thought I had was that, despite the fact that putting on your wetsuit too early can overheat you, I wanted to get acclimated to the compression. I pulled it up full a good 15 minutes before the start and tried to relax inside that rubber room. To Continue Reading Click Here!!!