The bike course was fast and flat with a few inclines, which made for some faster speeds on the way back from the loops. I just stayed focused and pushed hard. Maybe a little too hard, I threw up 3 times, the type where you burp and a bit comes out–super gross! This was around mile 40 and happened up until the end. I got off the bike feeling really dizzy, and was nervous that I would have a horrible run.
I calmed myself down and settled into the run. At this point it was really humid, hot, sunny and there wasn’t a lot of shade. It was an out and back course, I was counting down to the half way mark. I took water on the course, sponges and tons of ice when I could, and put them in my hat and down my sports bra. The course was really tough and it felt like it was all uphill. I caught a few females, but none from my age group. On the way back I tried my best to stay positive, but I was suffering. My goal was to stay focused and not get passed. I pushed hard and dug deep, especially those last 3 miles. I saw Sandra when I had 2 miles left, and seeing her gave me small burst of energy. I finished with a 5:02, which is the same time that I did at the Kinetic Half in May.
I got brought into the medical tent after the race because I wanted to sit down, and there were no chairs at the finish line. My vitals were fine, I had some powerade and made myself eat a banana. My AG was fast, and I got 4th place. I found out there were 2 slots for my AG. I saw the 2nd place girl in transition and asked her if she was taking a slot, and she was not. I hung out for a few more hours waiting for the awards. I found out there that the top 3 girls weren’t taking their slots, or had already qualified. I was SO excited to claim my spot! My goal this season was to qualify, and Muncie was my last chance!